April 04, 2020
10:30 am - 12:00 pm
Start date: April 4th, 2020
Four Consecutive Saturdays: April 4th, 11th, 18th and 25th.
Age: Participants must be 18 or older
Partially sponsored by:
Due to the recent Corona Virus pandemic, the Northern California Epilepsy Foundation has decided to offer a FREE online expressive arts therapy program for adults living with Epilepsy. During difficult times, it is exceptionally important to build a loving sense of community!
This program will be led by expressive arts counselor Xan Morris. This strengths-based online program will give participants an opportunity to learn new stress management skills during times of uncertainty, explore different creative modalities, and build an online support network.
No art experience is necessary. This program will predominately focus on the literary and visual arts, including journal prompts, collage, vision boarding, and self-reflective writing processes.
Please join us for this amazing mind and heart expanding opportunity! Please email email@example.com for any questions
Alexandra Morris is a counselor, expressive arts therapist, life coach, clinical hypnotherapist and artist. Alexandra received her B.A. at UCLA, and her M.A. at the California Institute of Integral Studies in Counseling Psychology and Expressive Arts Therapy. Alexandra facilitates 1:1 sessions, workshops, and support groups focused on the therapeutic, healing use of the arts. Over the past 18 months, Alexandra has created and launched several arts- based support groups and workshops as a grief counselor, including “Soul Collage and Grief”, “Exploring Grief through Sand Tray”, “Creating a Sacred Altar Space for your Deceased Loved One” and an 8-week “Art and Grief” support group. Alexandra also developed a 4-week expressive arts therapy summer program for adolescents/teens living with Epilepsy through the Northern California Epilepsy Foundation in 2019. Alexandra utilizes many expressive art mediums/modalities, including visual arts, movement, music, drama and writing. Alexandra has worked with several populations, including individuals in addiction recovery, traumatic brain injury survivors, inmates, grieving adults and children, adults and children living with Epilepsy and families in Sonoma, Contra Costa, Marin, San Francisco and Alameda counties.
Alexandra believes in the power of the arts as a catalyst for healing the mind, body and soul.